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Mindfulness-Based Stress Reduction (MBSR) Classes at UCSF

Mindfulness-Based Stress Reduction at Osher Center

You may register online.
Questions? E-mail or call 415-353-7718

Related Programs

Behavioral Interventions

  • Method | Science Of Behavior Change - The SOBC method aims to identify key mechanisms underlying successful change in health behaviors like diet and exercise. Going through the three steps of the method—Identify, Measure, and Influence—helps us to understand why an intervention worked or didn’t work.
  • Stage Model for Behavioral Intervention Development - The Stage Model is a model of behavioral intervention development composed of six stages: basic science (Stage 0), intervention generation, refinement, modification, and adaptation and pilot testing (Stage I); traditional efficacy testing (Stage II); efficacy testing with real-world providers (Stage III); effectiveness research (Stage IV) and ...

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